My offers
My offers for you
Are you pregnant and want to prepare for your birth in a holistic and empowering way? Are you looking for a safe pre- and postnatal fitness program that will support your body in your current condition? Or are you looking for nutrition counseling for your pregnancy? I have different offers to support you in your pre- or postnatal time!
KGHypnobirthing
Receive a complete antenatal course for a positive and self-determined birth experience
MamaWorkout Prenatal Fitness
Staying active during pregnancy is a great preparation for your birth, will help you feel more energized during pregnancy, counteracts pregnancy ailments, and will also benefit your postpartum recovery.
MamaWorkout Postnatal Fitness
Postnatal exercise will support your body in its recovery, and focuses mainly on your pelvic floor and abdominal muscles. It will incorporate more exercises for your entire body as you progress.
Nutrition Counseling for Pregnancy
Learn how to eat well during your pregnancy, and receive practical help in establishing good eating habits.
Get in touch
You have questions regarding my offers or want to make a booking? I'm looking forward to receiving your message!
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