
I'm married and the mother of a girl and currently pregnant with our second baby. I'm from Germany, but have been living abroad a LOT in my life, among other countries in Poland, Mexico and the UK, and am currently living in Srinagar, in the North of India with my family. My husband is from Honduras, and I'm a little bit of a Third Culture Kid. I studied Business and Economics, and have a company together with my husband. I love reading and learning new things, and to relax with a good and funny movie.
During my pregnancy I started learning a lot about pregnancy and birth, and am happy to say that I had a good experience with the birth of our daughter. However, I learned as well that it isn't that easy to find good support and education for a physiological and self-determined birth, or support for the postpartum period. This is why I trained as a pre- and postnatal fitness instructor in 2024 and 25, and as a KGHypnobirthing teacher in 2025. I'm passionate about sharing my knowledge and about supporting women in their pregnancy-, birth- and postpartum journey! I teach in English, German and Spanish.
If you're looking for a good preparation for a self-determined birth, or if you're fearful about birth or have previous birth trauma, or if you want to exercise safely during pregnancy and recover well after giving birth, check out my offers!
My qualifications:
KGHypnobirthing teacher - certified DipHB (KGH)
MamaWORKOUT Pre- and Postnatal teacher
Nutrition counseling A-License
further training:
fascia exercises after birth
nutrition counseling for pregnancy
AND last but not least: I'm a mother of one, currently expecting my second baby!

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