As I was preparing for the birth of my first child, I stumbled over "Hypnobirthing" several times, but was a bit sceptical and thought it might just be something a bit esoteric. However, in the aftermath of giving birth I saw many testimonies of mothers on social media that described how well it had helped them in achieving a really positive birth experience. I chose to train as a KGHypnobirthing teacher not only to teach the method to others, but am also preparing with it for the birth of my second child at the moment. I have learned that Hypnobirthing is actually a very logical method, and KGHypnobirthing is indeed a complete antenatal course, preparing you very holistically for your birth. It is designed to support you as best as possible in having a physiological birth, but at the same time gives you an entire tool kit and the information to deal with unforeseen events during labour and birth. There are many positive birth stories of women who have used it for their births - you can read some of them here! Many report that they needed no pain relief, and that their births were swift and without any complications. There is no guarantee of that, but your chances of it are definitely increased! KGHypnobirthing has also been of great help for many women who were fearful of birth or had previous birth trauma. If this is you, join a course, and turn your fear into joyful anticipation!